FRIDAY SEPTEMBER 13th
A workshop for learning the celestial language of the self through cosmic synchronization.
In this event we will begin an in-depth study of the solar and lunar cycles in relation to the foundational elements of astrology. Learn to read astrological symbols, map your natal chart and synch with the solar and lunar cycles.
*sign up via schedule page
I’m experiencing a whole new dimension of understanding the flow of my lunar rhythms~ I've connected the dots, and I’m using the blank box at the top to map my menstrual cycle~
The little moon is day one of my period “moon" and the stars represent a phase for ovulation that I generally count from the 11th or 12th day of my moon “period” to the 17th or 18th day of my moon.
“Warriorship is a continual journey. To be a warrior is to learn to be genuine in every moment of your life.” Chogyam Trungpa *Shambala, The sacred Path of the Warrior
picture circa 2010
Feeling delightfully light as we flow through the last days of this eclipse cycle. So much clearing, so much letting go.
So much grounding, so much room to grow...
If you’re looking to amplify your practice this week with. Little cosmic synchronization, join me for Kundalini Yoga and Meditation this Tuesday @ 9:30 am.
...Solstice to Solstice... the new edition of Living in Rhythm is available now!!!
...post new moon meditation during yesterday’s class. So grateful for those who were present.
May our new moon prayers manifest.
✨sowing the seeds...
...join me for a New Moon Kundalini Yoga & Meditation session tomorrow Saturday, May 4th at 9:30am
I’ll be at my Boulder, Colorado studio~
4939 North Broadway #65
Boulder, Colorado 80304
come check it✨⚡️🌑💫
the lunar cycle.
PHASE I. Entrance into a new astrological cycle. Night and Day are balancing, and life is becoming. This project continues to transform, with every season that passes… like my own personal practice with these teachings. I am continuously reminded to listen, feel, and trust myself sincerely. Tuning my sensory system and calming my nervous system with the rhythm of my breath has been giving me the time and space to be. I love the calm, the healing, the deep centering that this self awareness brings.
we’re deep in the last phase of winter. …endings. & its seeming likely that some things will be left behind in these last days of the freeze.
The Living In Rhythm 2019 Winter Workbook edition begins in late December at the Winter Solstice and ends in early April, just after the Spring Equinox.
Inside you will find the tools you need to map the rhythms of the moon though the lunar phases, the astrological cycle, menstrual cycle, and the unique constellation of the moon centers. There is space within the workbook for setting intentions and documenting reflections during each lunar cycle of the season. This workbook is designed to assist in developing the sensory system through self awareness and alignment with the grand cycles that make living life on earth so unique and wonderful… it’s a personalized guidebook for learning to be in the flow… its Living in Rhythm.
“...translation, get your body & mind right, ...right” MC AD aka Dukes.
new day. new moon.
new me. new you.
Ready to rise.
Feeling steady & wise
in the midst of grounding these electric vibes. ✨🌑⚡️🌞✨
yes I’m ready.
centered, & steady,
change is on the horizon.
✨yes I’m ready.
I’m diggin these deep earth vibes...
all this grounding is bound to give root to rise
all we are cultivating...
intentions become, matter, & materialize.
Happy New Moon✨
💫crossing the galactic center
projecting from the heart
embody inner visions, while
embracing a brand new start💫
Happy New Moon✨🌑✨
💫with saturn in the lead, the sun, dark moon, venus, and mercury are gathering at the galactic center in Sagittarius. Like a cosmic roll call... time to get in line... there will never be another moment like this one~ so set your new moon intentions and be sure to aim high⚡️✨
with the sun, moon, venus, & jupiter all in scorpio...
The vibes are thick.
Truth, power, morality, and sexuality are being magnified under this cosmic alignment. We are studying, refining, and mastering that which has our highest focus... Focus.
...Center... & Listen...
Speak truth to power. Embody the positivity and integrity that dwells within the hearts of humanity.
...new moon in libra feels...
#centertoenter #balance #cometogether #rightnow #darkmoon #newmoon #libra #kundalini #yoga #meditation #livinginrhythm